Programs

Programs range from 4 to 10 sessions that teach new skills, break down tasks and increase confidence. Each program is designated as a Life Skills or an Empowerment class. 

Life skills icon of person in gear

Life Skills programs help neurodivergent youth learn and practice important skills in a positive and supportive environment. We support people in gaining independence and confidence as they begin or continue their transition to adulthood.

Rocket ship empowerment icon

Empowerment programs are designed to help young people shift their focus and work towards a positive, growth mindset. These programs encourage finding their strengths, using gratitude and shifting to using positive self talk.

Whether online or in-person, these programs are led by coaches who provide a safe and engaged learning environment. As well, every program can be provided during one on one coaching if preferred.

Don’t see an upcoming date for a Program you’re interested in? Fill out the Contact Form for that specific Program to find out when it will be open for registration. And sign up for our Newsletter to stay in-the-know!

One on One Coaching

Love a program but prefer an individual setting? All of our programs can be offered one on one.

Head over to our individual coaching page to find out more.